joeynshane's Journal, 04 Dec 20

today I ate for comfort. Not feeling it today but. . tomorrow is a new day😊

View Diet Calendar, 04 December 2020:
1260 kcal Fat: 60.49g | Prot: 55.41g | Carbs: 123.19g.   Breakfast: Plain Pancakes . Lunch: Good Times BLT Sandwich, KFC Macaroni & Cheese (Individual). Dinner: Hamburger with 2-1/2 Oz Meat, Mayonnaise or Salad Dressing and Tomatoes on Bun. more...

6 Supporters    Support   

Comments 
Breathe- tomorrow is a new day. It’s challenging times so remember to be patient and gentle with yourself. Stay hydrated water is key & good sleep. You can do it one day at a time. 😊 Good luck on your healthy lifestyle journey!🍀🍀🍀 stay safe😷😊🌈🍀 
10 Dec 20 by member: damablack13

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


joeynshane's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.