Weigh In record (no journal entry) for 05 December 2020
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57.4 kg
Lost so far: 0.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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1389 kcal
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Fat: 46.40g | Prot: 45.26g | Carbs: 204.36g.
Breakfast: Простоквашино Молоко 1,5%, Nestle Кукурузные Хлопья Хрутка. Dinner: Борщ, Чеснок, Хлеб Черный. Snacks/Other: Oreo Печенье, Банан, Ucandy Арахисовая Паста, Белый Хлеб. more...
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Losing 2.8 kg a Week
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_zharenkova_'s Weight History
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