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Trying to remember this today. Too much sodium and sugar today. Didn't have a nutritious dinner but I am here, trying, and not giving up after one not so great day.
View Diet Calendar, 04 December 2020:
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1614 kcal
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Fat: 52.41g | Prot: 77.35g | Carbs: 215.29g.
Breakfast: Member's Mark Honey, Pueblo Lindo Corn Tortillas, Happy Farms Shredded Mozzarella Cheese, Egg. Lunch: Del Monte Whole Green Beans (Canned), Happy Farms Ricotta Cheese (Part Skim Milk), Priano Marinara Sauce, Barilla Oven Ready Lasagne, McCormick Garlic Salt, Happy Farms Shredded Mozzarella Cheese, Libby's 100% Pure Pumpkin. Dinner: Campbell's Cream of Chicken Soup, Minute Instant Whole Grain Brown Rice. Snacks/Other: Friendly Farms Unsweetened Vanilla Almond Milk, Shaklee Life Shake, Park Street Deli Roasted Pine Nut Hummus, Celery , Grape Tomatoes, Bananas , Gevalia Cappuccino. more...
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 Comments
Absolutely agree, thanks for the reminder. Tomorrow will be better. stay strong and motivated.
04 Dec 20 by member: carol655
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Thank you. WE are here. Together we can do this.
04 Dec 20 by member: jeannieselby
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Thanks for this reminder. Hugs to you!
04 Dec 20 by member: kawiener
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Good attitude!!! I quit thinking I'll start tomorrow cuz I blew it today and I just say I'll do better the next meal. Just forget the past and forge on as though you did everything right! You'll be surprised at your success if you do!
04 Dec 20 by member: bearnoggin
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hang in there. will be better tomorrow.
04 Dec 20 by member: Ann Alicia
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Thanks for the encouragement everyone! We can do this together! 💜💜💜
05 Dec 20 by member: mollymurrrr
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It's the little things that add up.... you can do it!
05 Dec 20 by member: Fiberoptic
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I agree with all of this🥰🥰🥰🥰💪
05 Dec 20 by member: ocean_girl
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mollymurrrr's Weight History
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