Weigh In record (no journal entry) for 05 December 2020
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54.8 kg
Lost so far: 5.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2020:
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943 kcal
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Fat: 34.50g | Prot: 56.96g | Carbs: 112.56g.
Breakfast: Emina Cheese Stick BBQ, Pisang. Lunch: Cabai Merah atau Rawit, Buncis, Asam Jawa, Tomat Merah, Kubis, Quaker Oat, Ikan Tenggiri. Snacks/Other: Kue Coklat (dengan Campuran Coklat), Pisang Goreng, Momogi Stick Tutti Frutti. more...
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Losing 0.7 kg a Week
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YourAngeloo's Weight History
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