Weigh In record (no journal entry) for 04 December 2020
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79.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1093 kcal
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Fat: 24.14g | Prot: 142.83g | Carbs: 88.74g.
Breakfast: Azeite de Oliva Extra-Virgem, Banana Caturra, Galo Macarrão Integral, Seara Filezinho de Peito (Sassami), Passarela Pão Integral, Tirol Doce de Leite, Wise Whey. Lunch: Seara Filezinho de Peito (Sassami). more...
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steady weight
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danielfelipe1's Weight History
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