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👏👏👏e o peso continua baixando!
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84.2 kg
Lost so far: 9.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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428 kcal
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Fat: 20.09g | Prot: 27.01g | Carbs: 36.99g.
Dinner: Ovo (Inteiro), Repolho Refogado, Couve Manteiga Refogada, Extra Fígado Bovino. Snacks/Other: Viver Bem Granola Viver Bem, Hortifruti Salada de Frutas. more...
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Losing 4.9 kg a Week
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jhaimy.louren81's Weight History
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