SofiaRodrig's Journal, 04 Dec 20

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Weigh In record (no journal entry) for 04 December 2020

50.3 kg Lost so far: 1 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 December 2020:

596 kcal

Fat: 18.66g | Prot: 25.46g | Carbs: 95.79g. Breakfast: Don Maíz Arepa Antioqueña Extra Delgada, Huevos Rancheros. Lunch: Mac Pollo Molipollo, Ripe White Banana (Guineo Blanco Maduro), San Jorge Maiz Tierno. Dinner: Apple Fritter. more...

1381 kcal

Exercise: trotad - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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SofiaRodrig's Weight History

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SofiaRodrig's Journal, 04 Dec 20

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SofiaRodrig's Weight History