|
critanya pengin mie ayam,tp takut kalap,jadi bikin sendiri aja,sawi pahit,dada ayam,tahu,telor,rasanya hampir mirip lah,dan ga pake minyak :)
View Diet Calendar, 04 December 2020:
|
1562 kcal
|
Fat: 53.72g | Prot: 81.72g | Carbs: 198.08g.
Breakfast: Nasi Putih, Champ Chicken Nugget, Uleg Sambal Bawang, Bimoli Minyak Goreng, Otak-Otak, Tahu Bacem, Ubi Ungu Rebus. Lunch: Telur, Mentimun (dengan Kulit), Dada Ayam, Sawi Hijau, Tahu, Kecap Manis, Royco Royco Ayam, Garam, Kunyit, Bawang Putih, Ketumbar, Kacang Kemiri. Dinner: Roma Sari Gandum. Snacks/Other: Kue Bolu, Jagung Rebus. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
atykasuri88's Weight History
|