Weigh In record (no journal entry) for 04 December 2020
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52 kg
Lost so far: 5.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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767 kcal
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Fat: 30.19g | Prot: 19.04g | Carbs: 106.58g.
Breakfast: Nestlé Fitness Natuur Cornflakes, Alpro Amandelmelk Ongezoet, Appel. Lunch: Worstenbroodje, Pompoensoep, AH Caprese. Dinner: Kinder Maxi. more...
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steady weight
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verstraetenf's Weight History
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