Weigh In record (no journal entry) for 04 December 2020
|
65 kg
Lost so far: 11.2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2020:
|
407 kcal
|
Fat: 7.61g | Prot: 18.88g | Carbs: 60.31g.
Breakfast: Pruneau Sec, Eco + Lait. Lunch: Marque Repère Haricots Verts Extra Fins. Dinner: Auchan Mais en Grains Doux. Snacks/Other: Auchan Lait Demi-Écrémé. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
future250's Weight History
|