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buat steak dada ayam fillet,, lumayanlah hehe..
View Diet Calendar, 04 December 2020:
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753 kcal
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Fat: 16.86g | Prot: 59.98g | Carbs: 94.89g.
Breakfast: Tora Bika Diety Instant Coffee. Lunch: Jagung Rebus, Labu Siam, Wortel, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Tomat Merah. Dinner: Daging Ayam (Panggang, Bakar, Dimasak), Salak, Bubur Ketan Hitam, Bubur Kacang Hijau. more...
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mputdev8's Weight History
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