Weigh In record (no journal entry) for 04 December 2020
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69.7 kg
Lost so far: 0.1 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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2370 kcal
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Fat: 96.21g | Prot: 89.36g | Carbs: 283.83g.
Breakfast: Maille Honig-Senf, Mühlenhof Bayerischer Leberkäse Aufschnitt, Ja! Kondensmilch 4%, Lidl Dinkelbrot , Süßkartoffel, Davert Sojabohnen . Lunch: Rapsöl, Thai Chef Ente, Bamboo Garden Glasnudeln. Dinner: Flammkuchen, Lidl Gemischter Salat mit Dressing, Flammkuchen, Süßkartoffel. more...
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1844 kcal
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Exercise:
Breastfeeding - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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ineshof1's Weight History
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