Weigh In record (no journal entry) for 04 December 2020
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84.2 kg
Lost so far: 32.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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694 kcal
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Fat: 31.66g | Prot: 29.80g | Carbs: 58.78g.
Breakfast: Gekochtes Ei, Milchkaffee, Kaffee mit Milch. Lunch: Aldi Räucherlachs, Fuego Guacamole Dip, Baguette, Landgut Karotten-Ingwer-Suppe. Dinner: Gekochtes Ei. Snacks/Other: Kleiner Feigling Kleiner Feigling . more...
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Gaining 1.4 kg a Week
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Liann1978's Weight History
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