Weigh In record (no journal entry) for 04 December 2020
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74.1 kg
Lost so far: 28.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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1349 kcal
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Fat: 41.50g | Prot: 47.86g | Carbs: 204.71g.
Breakfast: Café Classique, Beurre Gastronomique Demi-Sel, Baguette, Poires. Lunch: Leclerc Pain Complet (Tranché), Oeuf Dur, Harry's Extra Moelleux Nature, Clémentines, La Vache qui rit Fromage (17.5g), Marque Repère Emmental, Tradilège Lardons Nature , salade composée végétarienne. Dinner: Marque Repère Cœur de Crème, Poires, Baguette, Soupe de legume. Snacks/Other: Pomme. more...
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Losing 0.7 kg a Week
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nymphea76000's Weight History
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