Weigh In record (no journal entry) for 04 December 2020
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62.5 kg
Lost so far: 4.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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717 kcal
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Fat: 16.48g | Prot: 34.76g | Carbs: 107.29g.
Breakfast: Простоквашино Масло Сливочное 72,5%, Сахар, Домик в деревне Молоко 3,2%, Яблоко, Увелка Крупа Пшено. Lunch: Макфа Макароны Отварные, Barilla Макароны Отварные, Куриное Филе на Гриле. more...
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Losing 3.9 kg a Week
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Anastasia2000s's Weight History
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