Weigh In record (no journal entry) for 04 December 2020
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73.4 kg
Lost so far: 3.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2020:
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3042 kcal
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Fat: 68.06g | Prot: 184.47g | Carbs: 426.85g.
Breakfast: Banan Banan 100%, Finax Sunt och Gott, Alpro Mandelmjölk Osötad. Lunch: Dos Pollos Kycklingfile, Garant Fullkornsris. Dinner: Banan Banan 100%, Njie ProPud Chocolate , Garant Rostbröd. Snacks/Other: Nicks Vanilj (100%), Estrella Västkust Nätchips (Sourcream & Onion) (100%), Star Nutrition Choco Brownie Bar. more...
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Gaining 0.7 kg a Week
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yoshichanGAF's Weight History
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