Weigh In record (no journal entry) for 03 December 2020
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61.4 kg
Lost so far: 1.1 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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825 kcal
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Fat: 13.42g | Prot: 27.80g | Carbs: 162.22g.
Breakfast: Pan Integral, Pan Integral, Hellmann's Mayonesa Light, Tomates, Pan Integral. Lunch: Manzanas Fuji, Manzanas Fuji, Tomates, Fuchs Pan Molde Integral. Snacks/Other: Pan Integral. more...
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2131 kcal
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Exercise:
Caminadora - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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karenpeet's Weight History
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