Weigh In record (no journal entry) for 03 December 2020
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68.3 kg
Lost so far: 8.8 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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371 kcal
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Fat: 13.67g | Prot: 19.21g | Carbs: 49.49g.
Breakfast: Spectrum Chia Seeds, Justin's Nut Butter Natural Almond Butter - Classic, Blueberries , Dannon Light & Fit Greek Yogurt - Strawberry, Bananas . more...
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Losing 0.2 kg a Week
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BallardBabe's Weight History
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