Rusca's Journal, 03 Dec 20


View Diet Calendar, 03 December 2020:
825 kcal Fat: 21.97g | Prot: 19.47g | Carbs: 144.13g.   Breakfast: Margarina, Pão Branco Torrado, Café. Lunch: Unilever Karo Natural, Quaker Aveia em Flocos, Banana Prata, Azeite de Oliva Extra-Virgem, Tomates, Abobrinha, Montana Purê de Batata , Arroz Branco (Cozido). more...
1918 kcal Exercise: Google Fit - 24 hours. more...

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Rusca's Weight History


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