Weigh In record (no journal entry) for 29 November 2020
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76.1 kg
Lost so far: 9.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2020:
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279 kcal
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Fat: 9.82g | Prot: 13.48g | Carbs: 38.14g.
Breakfast: Banana Prata, AdeS Ades Original Zero, Sabor da Terra Semente de Chia, Quaker Farelo de Aveia, Chamyto Leite Fermentado, AdeS Ades Original Zero, Café com Açúcar. more...
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Gaining 0.9 kg a Week
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kelly_castro's Weight History
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