kimgoossens's Journal, 01 Dec 20

Weigh In record (no journal entry) for 01 December 2020
71.9 kg Lost so far: 7.3 kg.    Still to go: 6.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2020:
1702 kcal Fat: 74.69g | Prot: 68.69g | Carbs: 163.24g.   Breakfast: Berliner Bol met Vanille Vulling, Red Bull Red Bull. Lunch: Côte d'Or Double Lait, Colruyt Everyday Beschuiten, Prepare. Dinner: Cora Kroketten, HAK Doperwtjes met Worteltjes, Varkensgebraad. Snacks/Other: Cava. more...
Losing 0.4 kg a Week



     
 

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kimgoossens's Weight History


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