#晚餐
View Diet Calendar, 03 December 2020:
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884 kcal
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Fat: 43.35g | Prot: 63.55g | Carbs: 60.70g.
Lunch: 林鳳營 低脂鮮乳, 無糖豆漿, 萬歲牌 堅果補給(隨身包). Dinner: 鱈魚, 大陸妹, 雞腿(烤製或烘焙), 糙米飯, 旺來鄉 紅蘿蔔丁, 旺來鄉 冷凍秋葵, 旺來鄉 冷凍毛豆仁. Snacks/Other: 林鳳營 鮮乳, 無糖豆漿, 維盛發 綜合堅果紫菜酥, 維盛發 藜麥堅果穀物棒. more...
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1121 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Comments
03 Dec 20 by member: 尼歐NEO
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