Weigh In record (no journal entry) for 03 December 2020
|
111.1 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
2023 kcal
|
Fat: 86.57g | Prot: 74.68g | Carbs: 231.49g.
Breakfast: Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Café, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Edulcorantes (Sacarina), Instacrem Crema No Lactea, Café, Empanada de Pollo al Horno, Café, Huevo Frito, Instacrem Crema No Lactea, Edulcorantes (Sacarina), Panecillo de Chocolate. Lunch: Country Hill Jugo de Naranja Light, Puré de Papa, Chuleta de Cerdo Apanada a la Parrilla, Arroz Blanco. Dinner: Campbell's Crema de Champiñones. Snacks/Other: Café, Huevo Frito, Edulcorantes (Sacarina), Instacrem Crema No Lactea, Alitas de Pollo Fritas (Comiendo la Piel), Bimbo Pan Perro, Jet Burbuja. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pablo Montenegro G.'s Weight History
|