Weigh In record (no journal entry) for 03 December 2020
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66.5 kg
Lost so far: 1.9 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1500 kcal
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Fat: 68.99g | Prot: 93.56g | Carbs: 133.22g.
Breakfast: Кофе с Молоком, Голубика, Халва, Финик. Lunch: Цветная Капуста в Кляре, Delicato Кокосовое Масло, Parmalat Молоко 1,8%, Яйцо Куриное. Dinner: Vитамин Паэлья с Морепродуктами. Snacks/Other: Голубика, Parmalat Молоко 1,8%, Quamtrax Протеин Изолят. more...
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Gaining 0.5 kg a Week
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Arishka8102002's Weight History
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