Weigh In record (no journal entry) for 02 December 2020
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84.4 kg
Lost so far: 5.9 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1676 kcal
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Fat: 82.38g | Prot: 77.76g | Carbs: 157.44g.
Breakfast: Pan de Ajo Tostado, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino, Pan de Ajo Tostado, Café con Leche, Tortilla de Huevos o Huevos Revueltos con Jamón o Tocino. Dinner: Lactaid Eggnog, Pizza de Pepperoni (36 Cm, Masa Gruesa), Lactaid Eggnog, Pizza de Pepperoni (36 Cm, Masa Gruesa). more...
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2454 kcal
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Exercise:
Cardio - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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sweet cinnamon1's Weight History
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