Weigh In record (no journal entry) for 03 December 2020
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91.2 kg
Lost so far: 4.8 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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254 kcal
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Fat: 8.35g | Prot: 9.79g | Carbs: 38.38g.
Breakfast: Banaan, Yoghurt (Vol), Pickwick Rooibos Thee, Aldi Zoetjes. more...
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Losing 0.7 kg a Week
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fenniewezeman's Weight History
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