Weigh In record (no journal entry) for 03 December 2020
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76 kg
Lost so far: 12.3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1509 kcal
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Fat: 130.45g | Prot: 59.58g | Carbs: 27.59g.
Breakfast: Гарнец Льняная Мука, Яйцо, President Сметана 30%, Ламбер Сыр Ламбер 50%, Лук, Свиной Фарш. Dinner: Простоквашино Масло Сливочное 82%, Шампиньоны, Шпинат, Яйцо, Оливковое Масло, Огурец (с Кожурой), Помидоры. more...
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Losing 0.7 kg a Week
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x-snegka's Weight History
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