Weigh In record (no journal entry) for 03 December 2020
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68 kg
Lost so far: 19.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1382 kcal
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Fat: 64.02g | Prot: 87.69g | Carbs: 110.70g.
Breakfast: Оливки (Любого Размера), Сыр Горгонзола, ВкусВилл Хурма, Грейпфрут, Свинина Запеченая. Lunch: Evolution Food Псиллиум , Ironman Протеиновый Батончик Slim Bar. Dinner: Свинина Запеченая, Приготовленная Репа. Snacks/Other: ВкусВилл Хурма, Мандарины. more...
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Losing 1.2 kg a Week
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ЭлинаСочи's Weight History
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