Weigh In record (no journal entry) for 03 December 2020
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49.7 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1249 kcal
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Fat: 63.71g | Prot: 53.53g | Carbs: 215.47g.
Breakfast: Шарлотка на Белках, ВкусВилл Хурма, Шарлотка 2. Lunch: Котлеты с Кабачком. Dinner: Шарлотка с Яблоками, Хлебцы Молодцы Хлебцы Пшенично-Ржаные, Икра. Snacks/Other: Свежевыжатый Апельсиновый Сок, Ашан Гранат. more...
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Gaining 3.5 kg a Week
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