Weigh In record (no journal entry) for 03 December 2020
|
74.2 kg
Lost so far: 28.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 December 2020:
|
1216 kcal
|
Fat: 48.70g | Prot: 47.28g | Carbs: 162.73g.
Breakfast: Café Classique, Beurre Gastronomique Demi-Sel, Baguette, Clémentines. Lunch: Clémentines, La Vache qui rit Fromage (17.5g), Epi d'or Pain de Mie Extra Moelleux Complet, Findus Colin d'alaska Sauvage, Carottes Cuites. Dinner: Clémentines, Marque Repère Cœur de Crème, Baguette, Tradilège Lardons Nature, Les Croisés Sainte Maure Fromage de Chèvre, Chabrior Canapés Nature, salade composée végétarienne. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nymphea76000's Weight History
|