Weigh In record (no journal entry) for 03 December 2020
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60.5 kg
Lost so far: 9.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2020:
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1014 kcal
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Fat: 29.70g | Prot: 76.11g | Carbs: 108.63g.
Breakfast: Овсяноблин, Bombbar Арахисовая Паста, Евроопт Банан. Lunch: Савушкин Теос Йогурт Греческий 2%, Гиппо Хурма. Dinner: Hortex Овощная Смесь , Куриная Грудка Отварная. Snacks/Other: Зефир в Шоколаде. more...
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Losing 3.5 kg a Week
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darya_dmi's Weight History
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