sharon chrisvin's Journal, 03 Dec 20

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Weigh In record (no journal entry) for 03 December 2020

45.5 kg Lost so far: 14.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2020:

143 kcal

Fat: 5.92g | Prot: 12.13g | Carbs: 10.67g. Lunch: Brinjal Curry, Cooked Spinach (Fat Added in Cooking). Dinner: Lowfat Chicken Nuggets. more...

1213 kcal

Exercise: Sitting - 5 hours, Resting - 13 hours, Sleeping - 6 hours. more...

Gaining 0.7 kg a Week

4 Supporters Support

Comments

keep going

03 Dec 20 by member: Vaibhav Ambre

Sure!!! Thank you 💙

03 Dec 20 by member: sharon chrisvin

Wow

03 Dec 20 by member: Lokesh Dhanasekar

Great 👌

03 Dec 20 by member: Vensh Manik


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sharon chrisvin's Journal, 03 Dec 20

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sharon chrisvin's Weight History