Weigh In record (no journal entry) for 02 December 2020
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68.4 kg
Lost so far: 20.2 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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670 kcal
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Fat: 44.44g | Prot: 41.54g | Carbs: 25.71g.
Breakfast: Boiled Egg. Lunch: Sesame Oil , Chicken Stock Cubes (Dry, Dehydrated) , Onions , Egg. Snacks/Other: Agar Seaweed , Philadelphia Cream Cheese Original. more...
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Losing 4.9 kg a Week
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Rima.shibli's Weight History
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