Weigh In record (no journal entry) for 02 December 2020
|
62.1 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2020:
|
2090 kcal
|
Fat: 95.77g | Prot: 58.97g | Carbs: 244.74g.
Breakfast: Friendly Farms Almond Milk Original, Friendly Farms vanilla caramel, Coffee, General Mills Apple Cinnamon Toast Crunch. Lunch: Apples, Hannaford Mild Cheddar Cheese Slice, Kraft Deli Deluxe American Cheese Slices, Sungrain 100% Whole Wheat Bread, Heinz Tomato Ketchup. Dinner: New York The Original Texas Toast Five Cheese, Barilla Linguini, Ragu Old World Style Traditional Pasta Sauce, Goya Chick Peas, Portmann's Buttermilk Ranch Dressing, Rothbury Farms Cheese Garlic Croutons, Reggano 100% Real Parmesan & Romano Grated Cheese Blend, Green Leaf Lettuce. Snacks/Other: Breyers All Natural Strawberry Ice Cream, Reese's Peanut Butter Cup, Hershey's Special Dark Chocolate Chips, Stop & Shop Baby Carrots, Mong's French Onion Dip, Giant Eagle Beaded Mozzarella Sticks, Country Choice Organic Sandwich Cremes Cookies - Vanilla. more...
|
|
2181 kcal
|
Exercise:
Showering - 15 minutes, Watching TV/Computer - 2 hours, Desk Work - 5 hours, Yoga - 20 minutes, childcare, sitting - 2 hours, Sleeping - 8 hours, Resting - 3 hours and 25 minutes, breastfeeding - 3 hours. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jaastruthers's Weight History
|