Weigh In record (no journal entry) for 02 December 2020
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69.3 kg
Lost so far: 10.6 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1483 kcal
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Fat: 89.81g | Prot: 95.94g | Carbs: 74.53g.
Breakfast: ВкусВилл Страчателла, Лента Стейк из Форели. Lunch: Вкусвилл Мука ДУРУМ , Яйцо, Морковь, Магнит Банан, Домик в деревне Творог 5%. more...
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Losing 3.5 kg a Week
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Наталья Анатольевна Короткова's Weight History
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