Weigh In record (no journal entry) for 02 December 2020
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51.1 kg
Lost so far: 0.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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734 kcal
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Fat: 21.61g | Prot: 38.46g | Carbs: 100.48g.
Breakfast: Tortilla, El Carriel Tortilla Integral , Quaker Avena en Hojuelas . Lunch: Brisa Agua con Gas , Monte Rojo Plátano Maduro , Alamar Ensalada Primavera, Sabyi Carne para Asar. Dinner: Banana Pepper, Quaker Avena en Hojuelas , Banana Pepper, Quaker Avena en Hojuelas . Snacks/Other: Brisa Agua con Gas , Brisa Agua con Gas . more...
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1373 kcal
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Exercise:
trotar - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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SofiaRodrig's Weight History
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