Weigh In record (no journal entry) for 02 December 2020
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120.5 kg
Lost so far: 7.8 kg.
Still to go: 38.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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2180 kcal
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Fat: 80.01g | Prot: 66.32g | Carbs: 305.96g.
Breakfast: Bułka Pszenna, Frankfurterka lub Hot Dog, Banan, Giovanni Rana Ravioli 4 Formaggi. Lunch: Banan, Koral Kostka Śnieżna, Sernik na Zimno. more...
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Gaining 0.2 kg a Week
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