Weigh In record (no journal entry) for 04 January 2014
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119.5 kg
Lost so far: 0 kg.
Still to go: 37.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2014:
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1600 kcal
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Fat: 71.94g | Prot: 104.18g | Carbs: 126.91g.
Breakfast: Lemonade Powder (with Water), Smithfield smithfield thick sliced bacon naturally hickory smoked, Nearby Eggs Extra Large Eggs, Quaker Old Fashioned Grits, Mary Kitchen Corned Beef Hash. Dinner: Turkey Hill Strawberry Kiwi Lemonade, Dasani Bottled Water (16.9 oz), Kraft Sweet Balsamic Vinaigrette Dressing, Lettuce Salad with Cheese, Tomato and/or Carrots, Tuna in Water (Canned), Turkey Neck, Turkey Wing (Skin Eaten). Snacks/Other: Doritos Nacho Cheese Tortilla Chips. more...
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4353 kcal
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Exercise:
Conditioning exercise (health club) - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Hamptonlady1's Weight History
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