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jom kita bagi perabis..misi menambah berat badan..
View Diet Calendar, 02 December 2020:
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1206 kcal
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Fat: 25.71g | Prot: 80.90g | Carbs: 159.99g.
Breakfast: Nescafe 3 in 1 Instant Coffee, Gardenia Wholemeal Bread. Lunch: Tea with Milk and Sugar, Gardenia Wholemeal Bread. Dinner: Eggplant , Carrot Salad, Broccoli, Chicken Meat (Roasting, Roasted, Cooked) , Nasi Putih. more...
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manbayang's Weight History
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