bengiozel23's Journal, 02 Dec 20

kahvallltı

View Diet Calendar, 02 December 2020:
545 kcal Fat: 19.31g | Prot: 31.97g | Carbs: 57.00g.   Breakfast: Proteinocean WHEY Protein Bisküvi, Ülker Bitter Damla Çikolata, Eti Lifalif İnce Öğütülmüş Yulaf. Lunch: Kavurma, Patates Püresi (Tam Yağlı Süt ve Tereyağı Eklenilmiş). Snacks/Other: Sarelle Kakaolu Fındık Ezmesi, Kurabiye. more...

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Comments 
Danette mi o canım 
02 Dec 20 by member: Ichigo-ichie
hayir bisküvili whey + yulaf üstüne damla bitter ciko ❤️ 
02 Dec 20 by member: bengiozel23
Whey protein olan mı 
02 Dec 20 by member: Ichigo-ichie
evet protein tozu :) 
02 Dec 20 by member: bengiozel23
Sağol bengicim 
02 Dec 20 by member: Ichigo-ichie
Rica ederimm❤️❤️ 
02 Dec 20 by member: bengiozel23

     
 

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