1 ay bile değil düzenli spor , birde yeme düzeni ni oturtabilsem,uyku. 10 numara olacakta bakalım
|
71.7 kg
Lost so far: 4.1 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ışık kilerci's Weight History
|