Weigh In record (no journal entry) for 02 December 2020
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82.9 kg
Lost so far: 4.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1464 kcal
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Fat: 43.74g | Prot: 149.85g | Carbs: 125.66g.
Breakfast: Noel Mermelada de Durazno, Fargo Pan de Salvado, La Morenita Café en Saquitos. Lunch: Fargo Pan de Salvado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Caracas Atún al Natural. Dinner: Ravioles con Salsa de Tomate, Albóndigas con Salsa (Mezcla). Snacks/Other: Star Nutrition Premium Whey Isolate, La Virginia Té de Manzanilla, Argentitas Galletas Crackers de Agua, Paladini Jamón Cocido, Quesabores Danbo Light, Star Nutrition Premium Whey Isolate, Manzana Roja. more...
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Losing 0.4 kg a Week
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marianosign's Weight History
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