Weigh In record (no journal entry) for 02 December 2020
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71.7 kg
Lost so far: 3.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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1663 kcal
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Fat: 45.52g | Prot: 196.31g | Carbs: 115.55g.
Breakfast: Palta, Avena, Hoch Sport Bioprot, Lactal Pan Lacteado, Merluza, Bola de Lomo, Pechuga de Pollo a la Plancha, Crema de Cacahuate, Huevo, Clara de Huevo, Avena, Hoch Sport Bioprot. more...
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Losing 3.2 kg a Week
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rodrigomarcell's Weight History
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