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PM7:50 #晚餐
View Diet Calendar, 02 December 2020:
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655 kcal
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Fat: 21.59g | Prot: 70.03g | Carbs: 49.49g.
Lunch: 雪松子, 特大薄鹽腰果, 堅果補給（隨身包）, 銀川糙米粉, 赤藻糖醇, 特級初榨橄欖油, 玉米粉/粟粉, 雞蛋（整個）, 鮮榨橙汁. Dinner: 大陸妹, 透抽, 旺來鄉 冷凍毛豆仁, 旺來鄉 冷凍秋葵, 旺來鄉 紅蘿蔔丁, 糙米飯, 雞腿（烤製或烘焙）, 干貝, 好菇道 鴻喜菇, 石斑魚, 糯米椒. Snacks/Other: 林鳳營 高品質鮮乳, 無糖豆漿, 無糖豆漿. more...
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1131 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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