Bilou23i's Journal, 02 Dec 20

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Weigh In record (no journal entry) for 02 December 2020

80 kg Lost so far: 4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2020:

449 kcal

Fat: 13.98g | Prot: 44.72g | Carbs: 38.89g. Breakfast: Mandarine, Miel, Yaourt Nature sans Gras. Lunch: Blanc de Poulet Grillé Rôti ou Cuit au Four, Fromage Blanc, Salade Verte, Soupe de Légumes. more...

2271 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 14 kg a Week

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Bilou23i's Weight History

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Bilou23i's Journal, 02 Dec 20

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Bilou23i's Weight History