View Diet Calendar, 02 December 2020:
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212 kcal
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Fat: 2.92g | Prot: 6.68g | Carbs: 43.79g.
Breakfast: Date, Milk, 100% Whole Wheat Bread. more...
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2229 kcal
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Exercise:
Dance (fast step, aerobic) - 30 minutes, Walking (brisk) - 6.5/kph - 2 hours, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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hanan Mess's Weight History
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