View Diet Calendar, 02 December 2020:
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892 kcal
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Fat: 36.25g | Prot: 35.82g | Carbs: 106.74g.
Breakfast: 잡곡밥, 삶은계란, 풋고추, 표고버섯, 마늘, 양파, 피망, 스팸. Lunch: 말린 크랜베리, 마켓오 오!그래놀라 검은콩, 매일 매일우유. Dinner: 호박전, 삶은 계란, 호박고구마. more...
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1683 kcal
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Exercise:
Treadmill - 30 minutes, Weight Training (moderate) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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josu_jini's Weight History
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