110.6
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110.6 kg
Lost so far: 19.7 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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764 kcal
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Fat: 11.19g | Prot: 34.44g | Carbs: 158.27g.
Breakfast: Almonds , Apple, Coffee. Lunch: სოკო, Mandarin Orange (Canned or Frozen). Dinner: Oat Bran Bread (Reduced Calorie) , სოკო. Snacks/Other: Mandarin Orange (Canned or Frozen). more...
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Losing 137.9 kg a Week
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tiko1811's Weight History
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