Weigh In record (no journal entry) for 02 December 2020
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67.3 kg
Lost so far: 1.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2020:
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420 kcal
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Fat: 11.12g | Prot: 24.99g | Carbs: 53.91g.
Breakfast: Café Brasileiro Café com Açúcar, Pão de Queijo. Lunch: Sobrecoxa de Frango (Pele Não Consumida), Quero Feijão Carioca , Arroz Branco (Cozido). Snacks/Other: Sabor Vital Biscoitos de Queijo. more...
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Losing 1.4 kg a Week
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daylmamontiel's Weight History
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