lilithnesma's Journal, 02 Dec 20

Weigh In record (no journal entry) for 02 December 2020
72 kg Lost so far: 0 kg.    Still to go: 4 kg.    Diet followed: Not Applicable.

View Diet Calendar, 02 December 2020:
980 kcal Fat: 21.48g | Prot: 100.18g | Carbs: 96.86g.   Breakfast: Thé sans Sucre. Lunch: Pain de Seigle Grillé, Escalope de Poulet, Fenouil, Haricots Verts. Dinner: Steak de Boeuf (Maigre Mangé Seulement), Pain de Blé Entier, Fenouil, Brocoli, Épinard, Pâtes Sèches de Blé Entier. Snacks/Other: Café Expresso, Croquet Croquet , Oranges Nombrils. more...
1754 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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lilithnesma's Weight History


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